Contribs

Honey vs maple syrup can be a tricky debate as both are sweet and are used to sweeten food items. However, both have different benefits. Both honey and maple syrup…

An ancient herbal medicine, Ginkgo Biloba has been used to treat many ailments in the body such as anxiety and heart-related problems. Ginkgo biloba, also known as maidenhair, is a…

Mixing milk and honey may have multiple health benefits such as improving bone health and digestion. But use it with caution. Milk and honey is quite a favourite when it…

Bulimia nervosa is an eating disorder where you often have episodes of excessive bingeing of food and then find ways to get rid of it. If you have been a…

Tretinoin application can help with acne control as well as protect your skin from ageing. Read on to learn more Acne and sun-damaged skin can be treated with the help…

Oil pulling is an ancient Indian technique to maintain your dental hygiene. Read on to know everything about it. Be it removing bad odour, removing debris or even preventing gum…

From oats to peas to pears and pumpkin seeds, here is a 18 high fiber foods list to help you lose weight as well as stay healthy. Fiber is an…

Castor oil has many health benefits – from constipation relief to improved hair health. But you must know how to use castor oil correctly. Be it constipation relief or keeping…

High protein snacks are a great way to curb your cravings as well as binge of some nutritious options. Read on to know what you can eat The time between…

Shilajit is an Ayurvedic medicine that has many benefits such as promoting bone health, increasing testosterone and enhancing immunity. Read on to know more A brown powder or a sticky…